VERO Fitness - Conquer Your Fitness Goals - New Gym in Neutral Bay Sydney NSW 2089

VERO FITNESS
NEUTRAL BAY

COME CONQUER YOUR FITNESS GOALS FROM ONLY $30.75 A WEEK

Why Should I Join Vero Fitness?

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WE FOCUS ON THE FUNDAMENTALS OF FITNESS NOT FADS

VERO is where fitness, friends and fun explode together to conquer some serious results without breaking you. Our specialised group training is proven to help make you stronger, faster and fitter than you ever thought possible. That’s the truth! Our experienced trainers focus on the fundamentals of fitness through Boxing, Circuit, HIIT, Pilates, Run Clubs, Spin, Yoga, Personal Training and more. Let us find your personalised fitness program to make those results happen.

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VERO Fitness - Conquer Your Fitness Goals - New Gym in Neutral Bay Sydney NSW 2089
VERO IS A BOUTIQUE, HIGHLY-SPECIALISED
GYM, GROUP TRAINING & FITNESS FACILITY
LOCATED ON SYDNEY’S LOWER NORTH SHORE

VERO means truth. It also means conquer.

TRUTH we offer flexibility with no lock-in contracts. Our range of classes nurture every component of fitness in a fun, friendly community you will love training in.

CONQUER You will be stronger, faster and fitter than you ever thought possible. We can’t promise you will love every minute but we can promise you will love the results. Our high intensity group sessions will do what they say, you’ll feel the burn and be taken to the edge to conquer your goals.

OUR TRAINERS experienced in the fundamentals of fitness, not fads. Focused on health, they talk tough but care about you. If you’re new to fitness no worries we have an introduction program for you. Know what you’re doing? good get ready to push harder, much harder.

COST TO JOIN We offer you total flexibility to choose from all of your favorite classes with no lock-in contracts. Subscribe to our email or check back regularly to find our monthly offer updates.

Our range of classes nurture every component of fitness in a fun, friendly community you will love training in. At Vero we do things differently, no fads just the fundamentals of fitness in the best dynamic group training classes – We offer Boxing, Circuit, Pilates, Pump, Run Clubs, Spin, Yoga, Personal Training and more.

We are a community of like minded members and experienced trainers getting fit and having fun.

SPIN FITNESS CLASSES

The indoor alternative to riding the road is VERO SPIN. Our VERO cycling experts will take you across a variety of terrain using a combination of resistance and speed. A ride like no other and the music is guaranteed to keep you motivated and pedalling hard.

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CIRCUIT FITNESS CLASSES

This workout will improve your strength, core and cardio fitness all in one session. The VERO team will challenge you to push your limits. The variety will keep your mind stimulated while you’re body works hard!

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HIIT CLASSES

The high intensity interval training is perfect for the time poor! This class will get your heart rate pumping, sweat dripping and fitness improving plus have you burning more calories for the rest of the day.

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YOGA CLASSES

Work on your strength, core and flexibility with the VERO yogis. They will take you through a series of poses to improve your body and quieten your mind.

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PILATES CLASSES

Originally developed to improve the flexibility and core strength of ballet dancers, VERO pilates will have you longer and leaner with a tighter core. Don’t be fooled pilates will challenge you!

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STRETCH CLASSES

Learn how to recover faster from workouts and prevent injury. VERO stretch will work on dynamic and static stretching to ease all those muscles you’ve been working.

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BOXING CLASSES

VERO boxing will teach you technique to get the most out of your boxing sessions. Your balance and agility will improve with footwork, your cardio will be tested with the drills and your stress will be released with the punching….lots and lots of punching.

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H.I.S.T CLASSES

High intensity strength training, or H.I.S.T, is an excellent way to make strength and muscle gains while also burning fat. Super setting and technique will be at the forefront of this class while ensuring you can enjoy a high intensity, but low impact work out.

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RUN CLUB

Get bored running on you own? Love being out in the great weather? Enjoy suffering, ahem we mean training with a group? Then VERO run club is for you! Whether you’re training for races or just love to run, join us running around the beautiful streets of Neutral Bay.

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NEW! KICKBOXING

Kickboxing is suitable for all levels whether you have done it before or this would be your first time. Under the excellent tutelage of our kickboxing instructor, Alessandro Borghi, you will learn excellent technique while working up a good sweat! A great way to increase all round base fitness and have fun while doing it!

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1 WEEK FOR $13, UNLIMITED CLASSES

LIMITED TIME ONLY, TERMS AND CONDITIONS APPLY
OUR EXPERT PERSONAL TRAINERS
ARE HERE TO GET YOU HEALTHIER,
PUSH YOU HARDER AND MAKE SURE
YOU'RE HAVING FUN!

TOM - FITNESS TRAINER & PT

Coming from a military background where Tom served for 6 years with the Royal New Zealand Air Force, he learned a lot about discipline. Tom believes that discipline of the mind and the body is imperative when pushing and exceeding limits you thought were otherwise unobtainable.

Tom has been in the Health and Fitness game for a touch over 6 years now and has been practicing in Australia for a little over two. Through out this time he has dedicated his time and training to find out what makes an individual tick and how he can use that to increase their discipline, and in time, their over all health and fitness.

His clients goals become his goals and the desire for their success becomes that of his own.

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SONIA - FITNESS TRAINER

Following a motorbike accident in her early twenties Sonia Forato found her path to wellness through Pilates and exercise. With massive injuries hospitalising her for 18 months, many surgeries and a likelihood she wouldn’t be able to move without a lot of pain Sonia sought answers with pilates and exercise. 20 years later and Sonia has been teaching fitness full-time with a passion for injury prevention and helping her clients build their strength and reach their fitness goals.

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APRIL - FITNESS TRAINER

April has been traveling the world studying and practicing the art of yoga and spiritual mindfulness, completing her teacher training of Ashtanga vinyasa in India. Currently studying her masters of speech pathology and frequently practicing modern yoga research and technique, you will love what she has to offer!

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ANGELA - FITNESS TRAINER

Angela has always had a passion for health and fitness competing as a dancer since childhood. As a Personal Trainer and Group Exercise Instructor Angela integrates the energy of dance with traditional methods of fitness for her clients to have fun, feel great and transform their body. Angela believes exercise is to be enjoyed and this is the secret to becoming a habit in your lifestyle.

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YVETTE - PILATES

Growing up as a country girl, Yvette embodies a grounded attitude through her work as a fitness model and fitness instructor that enhances her approach to all areas of life.

Finding her niche as a fitness model, Yvette has comprehensive experience across all media platforms, frequently appears on television programs such as Sunrise, The Morning Show, Mornings, Today Extra and Studio 10. This compliments her many other campaign work for brands such as Rebel Sport, Running Bare, New Balance, Nike, Adidas, Anytime Fitness, Fitness First, Body+Soul and many other health focussed brands.

Assigned the personal body-double for Michelle Bridges, Yvette has appeared across many major campaigns both with Michelle Bridges and also as her body double. Working along side Commando Steve and Michelle, Yvette has had the pleasure of merging her fitness modelling and fitness instructing together.

Yvette’s success as a fitness model is a bi-product of her passion for a fit and healthy lifestyle. With an appreciation for all genres of fitness, Yvette found her love and drive for Pilates. Understanding the importance of building a strong core, good posture and strength, Yvette sees Pilates as the corner stone that will enhance all areas of health, life and training.

Developing her practice to encompass all elements such as Mat Pilates, Reformer, Cadillac and Wunda Chair, BARRE Attack and Body Balance. Yvette’s infectious personality and dedication is the defining factor that inspires people to be transformed from the inside out. According to Yvette, “Health originates from the inside not the outside – inner strength and resilience are what counts.”

Show casing her zest for life, Yvette is the “Fitness & Lifestyle Advocate Ambassador” at Fitness U, (Australia’s leading online college of personal trainers). This honorable mentoring position means she can encourage other health professionals along their journey to inspiring others towards a healthier existence.

Amid her fitness career Yvette, continued to expand her skillset by completing a degree in a Bachelor of Arts in Communication, majoring in Journalism at The University of Technology, Sydney.
Displaying her outgoing warm personality, Yvette was a key character on Channel 7’s reality TV show Please Marry My Boy. She also represented Australian in Hong Kong for Miss Princess Model of the World, in 2004 where she was runner up.
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SOPHIE - MINDSET COACH & PT

As a Mindset Coach Sophie helps people transform their thinking to unlock the beliefs that may be holding them back from making permanent positive change in their life. This helps them to move froward feeling mentally and physically strong and live the healthy, happy life they deserve.

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ALESSANDRO - KICKBOXING INSTRUCTOR

Alessandro has been in the fitness industry since 1987. He has studied and create his own training system Sealtrain® Cutman level 1 and is also a qualified coach in strength and conditioning. Alessandro also has a Diploma physical exercising; Certificate III & IV in Fitness; Certificate Sport Development; Diploma in Psychology; Kettlebell instructor; Australian Olympic Weightlifting coach; Australian Boxing Coach. Formerly Pro-fighter Thai boxing and amateur fighter in Shoot Boxe, MMA master coach (recognized by Alessio Sakara formerly UFC fighter, Bellator fighter); Functional training coach; Metabolic condition coach

Throughout his sport career as an amateur and professional in combat sports he has learnt the importance in developing in conditioning and strength to obtain optimal results in all sports.

What I love most about training is the acquisition of new movements which increases our intellectual abilities and helps our emotional balance, of course, our fitness level and shape.

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THEODORA - YOGA INSTRUCTOR

Theodora is a former international heptathlete and trainer who now shares her knowledge and experience through her yoga classes. With a background in Health Science her classes are focused on alignment, body awareness, and movement with the breath. Her style of teaching comes from Hatha to help build stamina, still the mind, and release tension from the body.

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Whether you’re already a member of a 24hr gym but want to add group fitness to your training, or you can’t decide on pilates, boxing or spin but don’t like those nasty drop in class costs, or you just want to train with the best trainers in Sydney, Vero has you covered!

TOP 3 REASONS TO JOIN VERO FITNESS

Fitness. VERO means truth, so we are putting the truth back into fitness. You won’t find any fads at VERO, just quality training delivered by the best instructors that have an all encompassing approach to your health.

Whether your already a member of a 24hr gym but want to add group fitness to your training, or you can’t decide on pilates, boxing or spin but don’t like those nasty drop in class costs, or you just want to train with the best trainers in Sydney, Vero has you covered!

TOP 3 REASONS TO JOIN VERO FITNESS

Fun. VERO means conquer, our range of classes nurture every component of fitness in a fun, friendly community you will love training

Whether your already a member of a 24hr gym but want to add group fitness to your training, or you can’t decide on pilates, boxing or spin but don’t like those nasty drop in class costs, or you just want to train with the best trainers in Sydney, Vero has you covered!

TOP 3 REASONS TO JOIN VERO FITNESS

Flexibility. VERO Fitness offers unlimited classes, no lock in and affordable rates.

MEMBERSHIP OPTIONS TO JOIN VERO FITNESS
Conquer Your Year
WEEKLY
$30.75
Best Price annual plan
This plan sets you up for a year of conquering your fitness goals
Access to all foundation classes
Unlimited foundation classes a week
Lowest weekly cost (annual plan)
6 week fitness plans and additional challenge options
Enquire today
3 Months of Power
WEEKLY
$39.95
Small commitment, big results
This option works with you on a 3 month plan for one low weekly fee
Access to all foundation classes
Unlimited foundation classes a week
No annual commitment
6 week fitness plans and additional challenge options
Enquire today
Complete Freedom
WEEK
$44.95
Commitment free
Plan and commitment free, this option is all about fitness freedom
Access to all foundation classes
Unlimited foundation classes a week
100% contract free
Additional challenge options and upgrade offers
Enquire today
VERO Fitness - Conquer Your Fitness Goals - New Gym in Neutral Bay Sydney NSW 2089

1300 866 089
hello@verofitness.com.au
14/197 Military Rd, Neutral Bay
NSW 2089

                             

GET IN TOUCH FOR YOUR UNLIMITED CLASSES FOR $13 OFFER










General Enquiries$13 for Unlimited Classes Offer

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