VERO Fitness - Conquer Your Fitness Goals - New Gym in Neutral Bay Sydney NSW 2089

VERO FITNESS
NEUTRAL BAY

COME CONQUER YOUR FITNESS GOALS
WE FOCUS ON THE FUNDAMENTALS OF FITNESS NOT FADS

VERO is a boutique specialised group training gym like no other. All of your favourite classes in the one place to make you stronger, faster and fitter than you ever thought possible. Our experienced trainers focus of the fundamentals of fitness; Boxing, Circuit, Pilates, Run Clubs, Spin, Yoga, Personal Training and more. Include one or all of into your personalised fitness program.

Try us now! 7 days for $7

VERO Fitness - Conquer Your Fitness Goals - New Gym in Neutral Bay Sydney NSW 2089
VERO IS A BOUTIQUE, HIGHLY-SPECIALISED
GYM, GROUP TRAINING & FITNESS FACILITY
LOCATED ON SYDNEY’S LOWER NORTH SHORE

VERO means truth. It also means conquer.

TRUTH we offer flexibility with no lock-in contracts. Our range of classes nurture every component of fitness in a fun, friendly community you will love training in.

CONQUER You will be stronger, faster and fitter than you ever thought possible. We can’t promise you will love every minute but we can promise you will love the results. Our high intensity group sessions will do what they say, you’ll feel the burn and be taken to the edge to conquer your goals.

OUR TRAINERS experienced in the fundamentals of fitness, not fads. Focused on health, they talk tough but care about you. If you’re new to fitness no worries we have an introduction program for you. Know what you’re doing? good get ready to push harder, much harder.

COST TO JOIN We offer you total flexibility to choose from all of your favorite classes with no lock-in contracts. Right now we are offering an incredible pre sale offer which won’t last so send us an email hello@verofitness.com.au or call us on 02 8021 9670 or 0451 992 727

Our range of classes nurture every component of fitness in a fun, friendly community you will love training in”. What you need to know is that there are no At Vero we do things differently, no fads just the fundamentals of fitness in the best dynamic group training classes – We offer Boxing, Circuit, Pilates, Pump, Run Clubs, Spin, Yoga, Personal Training and more.

We are a community of like minded members and experienced trainers getting fit and having fun.

SPIN FITNESS CLASSES

The indoor alternative to riding the road is VERO SPIN. Our VERO cycling experts will take you across a variety of terrain using a combination of resistance and speed. A ride like no other and the music is guaranteed to keep you motivated and pedalling hard.

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CIRCUIT FITNESS CLASSES

This workout will improve your strength, core and cardio fitness all in one session. The VERO team will challenge you to push your limits. The variety will keep your mind stimulated while you’re body works hard!

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HIIT CLASSES

The high intensity interval training is perfect for the time poor! This class will get your heart rate pumping, sweat dripping and fitness improving plus have you burning more calories for the rest of the day.

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YOGA CLASSES

Work on you strength, core and flexibility with the VERO yogis. They will take you through a series of poses to improve your body and quieten your mind.

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PILATES CLASSES

Originally developed to improve the flexibility and core strength of ballet dancers, VERO pilates will have you longer and leaner with a tighter core. Don’t be fooled pilates will challenge you!

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STRETCH CLASSES

Learn how to recover faster from workouts and prevent injury. VERO stretch will work on dynamic and static stretching to ease all those muscles you’ve been working.

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BOXING CLASSES

VERO boxing will teach you technique to get the most out of your boxing sessions. Your balance and agility will improve with footwork, your cardio will be tested with the drills and your stress will be released with the punching….lots and lots of punching. VERO recommends you bring wrist wraps (don’t’ worry, we show you how to wrap your wrists!) to avoid the involuntary right mouse button clicking after you bang a session out.

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PUMP CLASSES

COMING SOON! Get your resistance training in and your heart rate up with VERO PUMP. This class will work though various compound movements to shape and tone your body in time with great music. Warning – PUMP will make you sore and change your body shape.

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PUMP TECHNIQUE CLASSES

COMING SOON! Never done PUMP before? Don’t worry! At VERO we have you covered. PUMP Technique will take you through the movements used in the PUMP class to ensure you are doing all of them safely and correctly to get the most out of each session.

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RUN CLUB

COMING SOON! Get bored running on you own? Love being out in the great weather? Enjoy suffering, ahem we mean training with a group? Then VERO run club is for you! Whether your training for races or just love to run, join us running around the beautiful streets of Neutral Bay.

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IPC - Injury Prevention Class

This class focuses on safeguarding you against future injuries. We do this by activating and strengthening muscles to stabilise your joints and then teach you how to move your body correctly in common every day movements. This class will be slow, controlled, suitable for all ages and a must for everyone wanting the most out of their bodies.

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BOOK YOUR FREE TRIAL

EXCLUSIVE LAUNCH OFFER, AVAILABLE TIL 28 FEBRUARY
OUR EXPERT PERSONAL TRAINERS
ARE HERE TO GET YOU HEALTHIER,
PUSH YOU HARDER AND MAKE SURE
YOU'RE HAVING FUN!

ROXY KELLY FITNESS TRAINER

Roxy Kelly (AKA Roxey the Roar Kelly) – Roxey has played a variety of sports including representing Australia in fencing and mixed martial arts from a very young age (and if you ask her, she’s still young! at heart anyway) and now competes in body building and Brazilian Jiu Jitsu. Roxey believes that training is for everyone at every level of fitness and every stage in life. Roxy now includes nutrition coaching to help her clients reach their goals whether it’s sports performance, fat loss or muscle gain.

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ELA STANIAK FITNESS TRAINER

Ela Staniak (AKA The Wellness Guru and owner of Wellness Training Group) – Ela holds a professional certification in Fitness, Sport and Wellness Coaching with over 7 years experience in personal training, exercise prescription, and group training.

Elas passion is helping clients achieve balance between physical and mental health through fitness and nutrition. Ela develops customized wellness plans by helping her clients identify their true internal motivation to fulfill their potential.

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CAMERON FITNESS TRAINER

Cameron (AKA The Guns – Cameron is a passionate and driven personal trainer certified by the Australian Institute of Fitness. Cameron has led an active lifestyle playing a variety of sports including rugby league, rugby union and waterpolo. Cameron makes a difference in your life by coaching you to become the best version of yourself inside and out. If your health objectives involve fat loss, muscle toning, strength and conditioning or transformations Cameron has the knowledge and experience to get you there.

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TYLER SCHREURS ACCREDITED EXERCISE SCIENTIST

Tyler is an accredited Exercise Scientist from Otago University of New Zealand. He spent his studies focusing on the mechanisms of injury, how to reduce the occurrence and rehabilitation. The best way to describe Tyler is the middle man between a Physiotherapist and a Personal Trainer. Once a Physiotherapist gets the pain to a manageable place, Tyler identifies the weaknesses and creates specific exercises  to rebalance and strengthen the body.

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SONIA FORATA FITNESS TRAINER

Following a motorbike accident in her early twenties Sonia Forato found her path to wellness through Pilates and exercise. With massive injuries hospitalising her for 18 months, many surgeries and a likelihood she wouldn’t be able to move without a lot of pain Sonia sought answers with pilates and exercise. 20 years later and Sonia has been teaching fitness full-time with a passion for injury prevention and helping her clients build their strength and reach their fitness goals.

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APRIL FITNESS TRAINER

April has been traveling the world studying and practicing the art of yoga and spiritual mindfulness, completing her teacher training of Ashtanga vinyasa in India. Currently studying her masters of speech pathology and frequently practicing modern yoga research and technique, you will love what she has to offer!

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ANGELA FITNESS TRAINER

Angela has always had a passion for health and fitness competing as a dancer since childhood. As a Personal Trainer and Group Exercise Instructor Angela integrates the energy of dance with traditional methods of fitness for her clients to have fun, feel great and transform their body. Angela believes exercise is to be enjoyed and this is the secret to becoming a habit in your lifestyle.

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DONNA SIZER

Profile coming soon

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LISA WILLIAMS

Profile coming soon

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IAN MUSSINGFORD

Profile coming soon

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Whether your already a member of a 24hr gym but want to add group fitness to your training, or you can’t decide on pilates, boxing or spin but don’t like those nasty drop in class costs, or you just want to train with the best trainers in Sydney, Vero has you covered!

TOP 3 REASONS TO JOIN VERO FITNESS

Fitness. VERO means truth, so we are putting the truth back into fitness. You won’t find any fads at VERO, just quality training delivered by the best instructors that have an all encompassing approach to your health.

Whether your already a member of a 24hr gym but want to add group fitness to your training, or you can’t decide on pilates, boxing or spin but don’t like those nasty drop in class costs, or you just want to train with the best trainers in Sydney, Vero has you covered!

TOP 3 REASONS TO JOIN VERO FITNESS

Fun. VERO means conquer, our range of classes nurture every component of fitness in a fun, friendly community you will love training

Whether your already a member of a 24hr gym but want to add group fitness to your training, or you can’t decide on pilates, boxing or spin but don’t like those nasty drop in class costs, or you just want to train with the best trainers in Sydney, Vero has you covered!

TOP 3 REASONS TO JOIN VERO FITNESS

Flexibility. VERO Fitness offers unlimited classes, no lock in and affordable rates.

VERO Fitness - Conquer Your Fitness Goals - New Gym in Neutral Bay Sydney NSW 2089

0451 992 727
hello@verofitness.com.au
14/197 Military Rd, Neutral Bay
NSW 2089

GET IN TOUCH FOR YOUR 7 DAYS FOR $7 OFFER








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